Did you know?
43% of people expect to give up their goal after just one month. Research shows that 95% of New Year's Resolutions are fitness related, but after just 3 months, only 10% of people think their resolution will last.
Keeping you accountable
With our ‘Project24’ training program, we aim to get you started on your journey of fitness, keeping you accountable for the full 6 weeks.
It won’t transform you overnight, but you will see visible results, and you’ll have a positive mindset towards fitness!